Nitric Oxide additions are doubtless the most popular additions on the fitness market today. Walk into any organic food store that caters to bodybuilders, and you'll see names of products like NO2, Nitrix, NOxplode, SuperPump 250, NOX, TracNO and many others.
I am a robust fan in nitric oxide products to build muscle and there's been some double-blind studies backing up the usefulness of nitric oxide additions. But with so many Nitric Oxide products on the market, how do you know which one works the best for you.
to reply to the question of which one would be best for you, let us take a look at what nitric oxide is. Nitric oxide is a drab gas that is's found in the tissues of all mammals. It's actually a natural vasodilator of smooth muscle ( but not skeletal muscle ). Nitric oxide also performs cell-to-cell communication for some metabolic functions and this is how it is employed by the body to communicate with other body cells.
Natural nitric oxide by itself just lasts quickly in the body. But there's an analogue to provide this gas, as it happens when enzymes in the body break down the amino acid called Arginine ( l-arginine ).
Nitric Oxide has been striving to control the circulation of blood and may actually increase blood flow. It also sends signals between nerve cells, and can serve to deliver more nutrient elements to muscle cells, helping the muscles to extend in size when put through stress ( that'pumped' feeling from working out ).
It is these enormous, full pumps that bodybuilders seek when lifting weights. As a side note : Erectile Dysfunction ( ED ) prescriptions work in a similar way to extend blood flow ( just that ED prescriptions focus on controlling blood flow in a different area ).
The MRI company outlined this industry when they came out with the first nitric oxide supplement. I suspect it's still the best nitric oxide on the market, but sometimes it is also the costliest. BSN and MHP and height and Gaspari also make good nitric oxide additions, but to me, they do not appear to be as useful as the MRI NO2, though I think different folks will have varying results until they find the one that works best for them.
The way to say which nitric oxide supplement will work the best for you is to try one for 6 weeks. In about two weeks of employing a nitric oxide supplement, you ought to be able to feel a'pump' after your workout and you will be reminded of this feeling during the day as you continue to feel'pumped.' It's kind of like that'tight' feeling you might feel the first five mins in the morning upon arising, before your muscles have had a chance to stretch.
if you don't feel'pumped' and have a replenished wish to head back to the gymnasium each morning after six weeks of trying a nitric oxide supplement, try a different one. If the 1st supplement you try doesn't get you to that'pump,' you will probably only need to try one or two others until you get that'good' feeling. Then you can stick to your selected nitric oxide generator for a long time.
I should also mention possible side-effects of nitric oxide. While I haven't heard or seen any significant health side-effects, it's possible to have dizziness, some fatigue, headaches or the runs, as these would be signs of too much arginine and they will go on reducing the quantity of arginine taken.
There's also been some recent reports stating that certain ED prescriptions may cause a sudden blindness, and seeing that some of the method of vasodilation may be similar to nitric oxide, I investigated to see if nitric oxide could bring about a sudden blindness similar to the ED prescriptions. What I found is that nitric oxide works alongside a different receptor and it would seem that this would not be a difficulty. I continue to take NO2 and I like it.
This information is not designed to replace medical advice. If you want medical help, look for a qualified doctor and explore all of your options together.
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